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Author Topic: HEALTH What is the ‘Goldilocks’ zone of pooping?  (Read 2576 times)

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Offline Wingnut

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HEALTH What is the ‘Goldilocks’ zone of pooping?
« on: July 18, 2024, 06:45:44 pm »


Time to toot your own horn.

If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone.

Researchers from the Institute for Systems Biology say a fiber-rich diet, adequate hydration and regular exercise are key to hitting that scat sweet spot. How often you poop can influence your health now and in the future.

The study, published Tuesday in Cell Reports Medicine, finds that younger people, women and those with a lower body mass index tend to have less frequent bowel movements.

Researchers analyzed data from more than 1,400 healthy adults who volunteered their information via the consumer wellness company Arivale.


More at:
https://nypost.com/2024/07/16/lifestyle/how-to-reach-goldilocks-zone-of-pooping-once-or-twice-a-day/
« Last Edit: July 18, 2024, 07:01:19 pm by Wingnut »
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Online Cyber Liberty

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #1 on: July 18, 2024, 06:54:14 pm »
 :im waiting:
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Offline Wingnut

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #2 on: July 18, 2024, 07:00:55 pm »
Oh Shit forgot the link.  Updated above.
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Offline Wingnut

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #3 on: July 18, 2024, 07:02:32 pm »
Quote from: Cyber Liberty on July 18, 2024, 06:54:14 pm
:im waiting:
Were you expecting the famous...
Ryans Steakhouse story? :smokin: :smokin:
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You don’t become cooler with age but you do care progressively less about being cool, which is the only true way to actually be cool.

Offline Weird Tolkienish Figure

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #4 on: July 18, 2024, 07:37:17 pm »
Great, another shit thread!
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Offline Smokin Joe

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #5 on: July 18, 2024, 08:49:28 pm »
Is this a measure of digestive function or just plain ol' anal retentiveness?
Seems like output should be related to input at some point.
Go when you need to, and everything will come out all right.
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Seventeen Techniques for Truth Suppression

Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us for our own good will torment us without end for they do so with the approval of their own conscience.

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Online roamer_1

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #6 on: July 18, 2024, 09:07:35 pm »
I think this article is full of shit.
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Offline Smokin Joe

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #7 on: July 18, 2024, 09:34:35 pm »
Quote from: roamer_1 on July 18, 2024, 09:07:35 pm
I think this article is full of shit.
:silly:

It'll pass...
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How God must weep at humans' folly! Stand fast! God knows what he is doing!
Seventeen Techniques for Truth Suppression

Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us for our own good will torment us without end for they do so with the approval of their own conscience.

C S Lewis

Offline GtHawk

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Re: HEALTH What is the ‘Goldilocks’ zone of pooping?
« Reply #8 on: July 18, 2024, 10:13:06 pm »
Quote from: Smokin Joe on July 18, 2024, 09:34:35 pm
:silly:

It'll pass...
Would that be a soft or hard pass :whistle:
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