I agree with a lot of that, but saying that the current service rifle is "illegal for shooting small deer (is it legal for large deer??) in nearly all states due to its lack of killing power is just a made-up fact, likely by some staffer mad that he can't hunt deer with his AR-15. It is legal to hunt deer with a .223 in many states, and many of the states that don't permit it have a general ban on rifles in general, limiting deer hunting to shotguns for safety reasons.
I'd like to know the specific states that banned the use of the .223 in particular for deer hunting because it is too small a caliber.
I have this from several years ago. I cannot vouch for it's accuracy nor can I cite a source. Kinda worthless, I guess.
Alabama- centerfire
Alaska- centerfire
Alberta- .23 and up centerfire
Arizona- centerfire
Arkansas- .22 and up centerfire
California- centerfire
Colorado- .24 and up, 70grn or larger bullet/ minimum of 1000ft/lbs at 100 yards
Connecticut- .243 and up if legal in your area
Delaware- shotgun/muzzle loader
Florida- centerfire
Georgia- .22 and up centerfire
Hawaii- Any rifle with at least 1200 ft/lbs of ME. This would start at around .223 I think
Idaho- Centerfire (cannot weigh more than 16 lbs?)
Illinois- Shotgun/ML/Pistol onlyIndiana- Rifles with pistol calibers/shotgun/ML/Pistols
Iowa- .24 or larger centerfire only for antlerless season in part of the state.
Kansas- .23 or larger centerfire (actually says larger than .23 so maybe .24 is the mininum)
Kentucky- centerfire
Louisiana- .22 and up centerfire
Maine- .22 magnum rimfire and up!
Manitoba- Centerfire, but it says .23 and below not recommended. Does not say illegal though.
Maryland- ME of at least 1200 ft/lbs
Mass- Shotgun/ML
Michigan- centerfire in certain areas
Minnesota- .24 and up centerfire
Mississippi- No restrictions that I could find
Missouri- centerfire
Montana- No restrictions
Nebraska- Rifles with 900 ft/lbs or more at 100 yards
Nevada- .22 centerfire and up
New Hampshire- centerfire
New Jersey- shotgun only
New Mexico- centerfire
New York- centerfire
North Carolina- No restrictions
North Dakota- .22-.49 centerfire
Nova Scotia- .23 and up
Ohio- Shotgun/ML
Oklahoma- centerfire with 55 grn or heavier bullet
Ontario- centerfire
Oregon- .22 centerfire and upPennsylvania- centerfire
Quebec- 6mm/.243 and up
Rhode Island- shotgun/ML*
Saskatchewan- .24 and up
South Carolina- centerfire
South Dakota- rifles with 1,000 ft/lbs or more ME
Tennessee- centerfire
Texas- centerfire
Utah- centerfire
Vermont- No restriction
Virginia- .23 centerfire and up
Washington- .24 centerfire and up
West Virginia- .25 rimfire and up and all centerfire
Wisconsin- .22 centerfire and up
Wyoming- .23 centerfire and up