Author Topic: Former sergeant major of the Army talks fitness, fate of the leg tuck  (Read 235 times)

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Offline rangerrebew

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Former sergeant major of the Army talks fitness, fate of the leg tuck
By Todd South
 Tuesday, Nov 21
 
Former Sergeant Major of the Army Michael Grinston after doing morning doing PT with soldiers from the 1st Combat Aviation Brigade. (Army)
Recently retired Sergeant Major of the Army Michael Grinston discussed Army fitness and nutrition in recent years and some unfinished business in those areas he hopes his successor will resolve.

“I left (Sergeant Major of the Army) Mike Weimer a big, long list of stuff,” Grinston said.


Grinston was a guest on the podcast “MOPs & MOEs”, which released the episode Sunday. The podcast focuses on human performance, health and nutrition primarily for a military audience. It has previously featured other Army leaders and experts on those topics.

During the hour-long podcast, Grinston spoke about efforts he and his staff made to improve the quality, options and service at dining facilities across the Army, the Army Combat Fitness Test and the Holistic Health and Fitness program, also known as H2F. Grinston also took a moment to share his opinion on leg tucks, a feature of the original ACFT that was later cut from the program.

https://www.armytimes.com/news/your-army/2023/11/21/former-sergeant-major-of-the-army-talks-fitness-fate-of-the-leg-tuck/
The unity of government which constitutes you one people is also now dear to you. It is justly so, for it is a main pillar in the edifice of your real independence, the support of your tranquility at home, your peace abroad; of your safety; of your prosperity; of that very liberty which you so highly prize. But as it is easy to foresee that, from different causes and from different quarters, much pains will be taken, many artifices employed to weaken in your minds the conviction of this truth.  George Washington - Farewell Address