Garlic found to help fight acute illness AND chronic disease through its support of the immune syst

[rangerrebew]

Garlic found to help fight acute illness AND chronic disease through its support of the immune system

Friday, September 07, 2018 by: Rhonda Johansson   


(Natural News) Researchers from the University of Florida Institute of Food and Agricultural Sciences have found that aged garlic extract can significantly reduce inflammation among obese patients. Their findings, published online in the latest edition of Clinical Nutrition ESPEN, highlight the importance of a healthy diet — one that includes a variety of foods including garlic — in the prevention of diseases related to obesity. The condition of carrying excess weight is associated with low-grade systemic inflammation. This, in turn, increases the risk of developing cardiovascular conditions in the future. Nevertheless, supplementing one’s diet with garlic may decrease this risk.

https://www.naturalnews.com/2018-09-07-garlic-found-to-help-fight-acute-illness-and-chronic-disease-through-its-support-of-the-immune-system.html

[Free Vulcan]

Fermented garlic is even better. 2 or 3 a day, no colds all winter.

[Applewood]

I just thought garlic worked by keeping away all the sneezers, snifflers and coughers. 

[Applewood]

Fermented garlic is even better. 2 or 3 a day, no colds all winter.

Fermented in what?  Whiskey? 

[TomSea]

Sounds like Kimchii usually has garlic in it but I don't know if it is fermented or if just the vegetables are. Interesting.  It's a bit expensive for me and I don't really like it.

From this, it looks like kimchi is usually fermented with garlic. https://www.organicfacts.net/health-benefits/other/health-benefits-of-kimchi.html

[TomSea]

Fermented garlic is even better. 2 or 3 a day, no colds all winter.

How does one take it?

@Free Vulcan

[Free Vulcan]

Fermented in what?  Whiskey?

Saltwater.

https://learningandyearning.com/making-fermented-garlic-and-ways-to-use-it/

[Free Vulcan]

How does one take it?

@Free Vulcan

I eat the cloves whole with some water.

[Applewood]

Saltwater.

https://learningandyearning.com/making-fermented-garlic-and-ways-to-use-it/

Thanks.

By the way, I was joshing you. 

[Free Vulcan]

Thanks.

By the way, I was joshing you.

 

No problemo. You got a snort out of me.