Kiwi berry, the latest superfood: Nutrition information and health benefits

[rangerrebew]

Kiwi berry, the latest superfood: Nutrition information and health benefits

Saturday, March 10, 2018 by: Janine Acero   


(Natural News) Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and berries, are readily available on the market. However, there is a wide range of fruits out there that are yet to be discovered and investigated for their health benefits. The study below focused on one such fruit.

This study, published in the journal Plant Foods for Human Nutrition, highlighted the currently recorded nutritional and therapeutic properties of the kiwi berry.

https://www.naturalnews.com/2018-03-10-kiwiberry-the-latest-superfood-nutrition-information-and-health-benefits.html

[Applewood]

Another day, another "superfood."   

By the way, I like kiwis and yes, they are nutritious, but they aren't exactly some kind of miracle health tonic that cures everything from diabetes to hangnails.  No food is.