« previous next »
Pages: [1]   Go Down

Author Topic: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradic  (Read 626 times)

0 Members and 1 Guest are viewing this topic.

rangerrebew

  • Guest
Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradic
« on: January 23, 2018, 03:04:13 pm »

Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradicting a common exercise myth

Monday, January 22, 2018 by: Frances Bloomfield   
 

(Natural News) Is it really better for you to hit the gym on an empty stomach? It’s an odd yet intriguing idea that’s been gaining some traction in recent years. Many expert fitness experts have since and continued to come forward and speak about how this practice may hold the key to losing weight.

Less food, more fat

https://www.naturalnews.com/2018-01-22-fitness-experts-say-do-not-eat-before-hitting-the-gym-exercise-myth.html
Logged

Offline driftdiver

  • Hero Member
  • *****
  • Posts: 9,897
  • Gender: Male
  • I could eat it raw but why when I have fire
Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #1 on: January 23, 2018, 03:24:08 pm »
Experts gave us this.


Logged
Fools mock, tongues wag, babies cry and goats bleat.

Offline WingNot

  • Resident TBR Curmudgeon
  • Hero Member
  • *****
  • Posts: 7,659
  • Gender: Male
Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #2 on: January 23, 2018, 03:46:33 pm »
Natural News=Fake News.
Logged
"I'm a man, but I changed, because I had to. Oh well."

Silver Pines

  • Guest
Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #3 on: January 23, 2018, 09:33:50 pm »
People eat meals and then work out?  I guess that’s fine if you enjoy barfing.
Logged
Pages: [1]   Go Up
« previous next »