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Author Topic: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradic  (Read 698 times)

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rangerrebew

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Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradic
« on: January 23, 2018, 10:04:13 am »

Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contradicting a common exercise myth

Monday, January 22, 2018 by: Frances Bloomfield   
 

(Natural News) Is it really better for you to hit the gym on an empty stomach? It’s an odd yet intriguing idea that’s been gaining some traction in recent years. Many expert fitness experts have since and continued to come forward and speak about how this practice may hold the key to losing weight.

Less food, more fat

https://www.naturalnews.com/2018-01-22-fitness-experts-say-do-not-eat-before-hitting-the-gym-exercise-myth.html
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Offline driftdiver

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Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #1 on: January 23, 2018, 10:24:08 am »
Experts gave us this.


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Offline WingNot

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Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #2 on: January 23, 2018, 10:46:33 am »
Natural News=Fake News.
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Silver Pines

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Re: Running on empty has its benefits: Fitness experts say do NOT eat before hitting the gym, contr
« Reply #3 on: January 23, 2018, 04:33:50 pm »
People eat meals and then work out?  I guess that’s fine if you enjoy barfing.
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