What Is the 'Best Diet' for You?

[rangerrebew]

What Is the 'Best Diet' for You?
We’ve named some standouts, but you have to decide for yourself which diet is the best fit for you.

By Angela Haupt, Staff Writer |Jan. 3, 2018, at 7:45 a.m.


What makes a diet best? In Best Diets 2018, the latest set of exclusive rankings from U.S. News, the DASH diet and Mediterranean diet beat out a pool of other eating plans, including Atkins, Jenny Craig and SlimFast, to win the "Best Diets Overall" crown. Among the 14 commercial diet programs marketed to the public, Weight Watchers came out on top. (Our methodology explains how.) We also ranked the diets on likelihood of weight loss, ability to prevent and control diabetes and heart disease, healthiness and how easy they are to follow.

Our analysis puts hard numbers on the common-sense belief that no diet is ideal for everybody.

https://health.usnews.com/wellness/food/articles/what-is-the-best-diet-for-you

[WingNot]

I like the "See Food" diet myself.

[Frank Cannon]

I like the "See Food" diet myself.

Bleh. The "Tapeworm" diet gets results.

[WingNot]

Bleh. The "Tapeworm" diet gets results.

I hear that "Tape Worm" procedure is huge in North Korea these days.