17 exceptionally easy ways to relax
Nov. 1, 2017 at 2:36 PM
Meghan Holohan
America's stress levels are as high as ever, according to a new survey.
The annual “Stress in America” survey of more than 3,000 adults finds that many Americans are worried about the future of the country, with 59 percent saying this is the lowest point in U.S. history that they can remember. Nearly half said they lie awake at night worrying in the past month. We’re most stressed about health care and the economy. It doesn’t matter where we live, all regions of the country are basically equally stressed. The online survey, released Wednesday, was conducted by Harris Poll for the American Psychological Association.
https://www.today.com/series/one-small-thing/stress-relief-17-exceptionally-easy-relaxation-tips-t23186
