Home
Help
Login
Register
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
The Briefing Room
»
General Category
»
Health/Education
»
Dancing has profound effect in reversing signs of aging in the brain
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Dancing has profound effect in reversing signs of aging in the brain (Read 647 times)
0 Members and 1 Guest are viewing this topic.
rangerrebew
Guest
Dancing has profound effect in reversing signs of aging in the brain
«
on:
August 26, 2017, 08:28:38 am »
Dancing has profound effect in reversing signs of aging in the brain
August 26, 2017
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of aging in the brain, and dancing has the most profound effect.
https://www.news-medical.net/news/20170826/Dancing-has-profound-effect-in-reversing-signs-of-aging-in-the-brain.aspx
Logged
Applewood
Hero Member
Posts: 5,938
Re: Dancing has profound effect in reversing signs of aging in the brain
«
Reply #1 on:
August 26, 2017, 01:40:44 pm »
Had a relative who used to go dancing every Saturday night with his wife. She lived to be 90. He made it to 101. And he was as sharp as a tack till the end.
Logged
TomSea
Hero Member
Posts: 12,540
Gender:
All deserve a trial if accused
Re: Dancing has profound effect in reversing signs of aging in the brain
«
Reply #2 on:
August 26, 2017, 02:42:13 pm »
Zumba; it might look sissy for a man to do it. And it's lost some popularity but I think it's a good alternative to really hard workouts.
Look it up. Kind of fun too.
https://www.youtube.com/watch?v=FFDl7fiJmdc
We visited this one living complex for senior citizens, there was this man who was just darting around, he must do it all the time. He didn't have a partner and I don't think there was anything wrong with him. Just a cheerful person.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
The Briefing Room
»
General Category
»
Health/Education
»
Dancing has profound effect in reversing signs of aging in the brain