High sugar intake can be detrimental to psychological well-being
By Kate Bass, BScJuly 28, 2017
Research published yesterday, has found that high sugar intake from sweet foods and drinks can adversely affect long-term psychological health.
The World Health Organization has recommended for many years that free sugars should not make up more than 5‑10% of our total calorific intake. Free sugars are those that are not part of a complex carbohydrate, such as starch, for example glucose and fructose
http://www.news-medical.net/news/20170728/High-sugar-intake-can-be-detrimental-to-psychological-well-being.aspx
