Yoga more risky for causing musculoskeletal pain than you might think
June 27, 2017
Yoga causes musculoskeletal pain in 10 per cent of people and exacerbates 21 per cent of existing injuries, University of Sydney research shows.
Published in the Journal of Bodywork and Movement Therapies, the findings come from the first prospective study to investigate injuries caused from recreational participation in yoga.
Yoga is an increasingly popular complementary or alternative therapy for musculoskeletal disorders, with millions of people practicing worldwide.
https://medicalxpress.com/news/2017-06-yoga-risky-musculoskeletal-pain.html