Utter bullshit post.....
(1) Unless diagnosed how do you know you have had COVID-19?
(2) Shored up your immunity? Lot's of anecdotal that supplement can help, there is absolutley no proof that relying on these supplements will help you prevent infection. Terribly irresponsible of you claim or tell others to do this to prevent that infection.
(3) You have antibodies associated with a prior infection? No. 1, you already stated you haven't been diagnosed, and (2) Not all who get infected develop a serilogical antibodies. (
(4) If your body was so fortified with antibodies, how did you get it twice? Geez.....
(5) Sunshine, vitamin D, silver, green tea, homemade elderberry tincture and moringa? (Fellow Briefers... please rely on your common sense, instead of Dr. Legal and his traveling Snake Oil Show)
What a tool.
Unless diagnosed, you don't. There are some of us who work in the oil patch and related injuries who were in contact with people in the early part of this year from other states which are now hotspots who wonder if we didn't have it. There was a 'bug' going around, low grade fever, lung crud, slow to go away completely, that may have been 'it'. I don't know, but our state's numbers remain low, especially in the oil patch counties, while the East side (no oil) is leading the map in infections.
As for empowering your immune system, yes, you can. THrough maintaining levels of nutrients through diet or supplements you can bolster your immune system.
Reading things like this: Zinc Ionophore Activity of Quercetin and Epigallocatechin-gallate: From Hepa 1-6 Cells to a Liposome Model
https://pubs.acs.org/doi/10.1021/jf5014633#May even lead to the conclusion, that coupled with Zinc Gluconate supplementation, one might even be able to preload their cells with zinc and avoid the virus altogether.
Dietary plant polyphenols such as the flavonoids quercetin (QCT) and epigallocatechin-gallate act as antioxidants and as signaling molecules. Remarkably, the activities of numerous enzymes that are targeted by polyphenols are dependent on zinc. We have previously shown that these polyphenols chelate zinc cations and hypothesized that these flavonoids might be also acting as zinc ionophores, transporting zinc cations through the plasma membrane.
So, this may be done through the consumption of green tea, and a zinc supplement.
Other dietary considerations may provide resistance to viruses as well.
Ever notice how some people never seem to get a cold?
