Nah. I have too much to do.
I'm taking a D3 with K2 supplement but I am not sure I know why.
I have diagnosed SAD along with circadian rhythm disorder...
I have been on mega-doses of vitamin D many, many times.
This time is very different...
I am jacking about 10k IU a day in D along with vit K - First time ever that I was told to take K with D. and WOW! what an effect. Just about immediately, it started working great... awake with the dawn and immediately entirely aware... No brain fog at all. Absolutely clear right from the time my eyes open up. That has never been so ever in my entire life.
And another thing - I had been jacking vit C just prior to going onto the D, and quit once the D started... About a week in the D started to lose effect... getting foggy, starting to slip on the clock again... I thought maybe it was because the C was getting used by the D, and maybe that was running low... So I got back on the 2k mg C I was taking, and again, almost immediately the effectiveness of the D returned. So I am going to 3k mg C and see if that makes it even better...
D needs K, and apparently C, and watch your potassium, magnesium, and calcium levels...
If this keeps up, this is going to be the best winter I have ever had.