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Easy answer, adjust your schedule. Or perhaps I should say DON'T adjust your schedule.If you're used to getting up at 6, get up at 5. Ignore what the clock says and it can't hurt you.Stick it to the man.
I hate it. I hate it. I hate it. (Did I mention that I hate it? Well, I do.)I don’t think that tinkering with our internal clocks twice a year was ever anticipated by our evolutionary biology. Then again, humans zooming 500 mph above the earth reading a magazine wasn’t either. How about that jet lag!!?