Author Topic: 6 Simple tips to help you get back on track to healthy eating  (Read 487 times)

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6 Simple tips to help you get back on track to healthy eating

Saturday, June 09, 2018 by: Carol Anderson   


(Natural News) Admittedly, many among us dream of pursuing a healthier lifestyle, but only a few are actually willing to go for it. Meanwhile, there are those who have tried and then encountered a setback and no longer have an idea how to get back on track. When it comes to going on a health journey, there really is no shortcut, but we can always count on inspirational stories and helpful tips from experts to guide and motivate us. (h/t to AllinaHealth.org)
Falling off the wagon, and getting back

Getting derailed can serve as our starting point and then we can use these tips to make sure that we move forward towards achieving a healthier eating habit.

https://www.naturalnews.com/2018-06-09-6-simple-tips-to-help-you-get-back-on-track-to-healthy-eating.html