Taking pine bark extract a few days before a long-haul flight reduces symptoms of jet lag
Tuesday, June 05, 2018 by: Michelle Simmons
(Natural News) People who experience symptoms of jet lag could benefit from some pine bark extract at hand. A study published in the journal Minerva Cardioangiologica found that consuming pine tree extract for a few days before a long-haul flight may lessen the severity and time period of jet lag symptoms.
To specifically examine the effects of the pine extract on jet lag symptoms, researchers from D’Annunzio University in Pescara, Italy recruited people to take Pycnogenol daily for one week two days before a seven- to nine-hour flight. They assigned 32 study participants to take 50 milligrams of the extract three times per day, and 30 study participants to a control group.
https://www.naturalnews.com/2018-06-05-taking-pine-bark-extract-a-few-days-before-a-long-haul-flight-reduces-symptoms-of-jetlag.html
