Author Topic: Sleep paralysis and hallucinations are prevalent in student athletes  (Read 366 times)

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Sleep paralysis and hallucinations are prevalent in student athletes
June 4, 2018, American Academy of Sleep Medicine

Pilot data from a recent study suggest that sleep paralysis and dream-like hallucinations as you are falling asleep or waking up are widespread in student athletes and are independently associated with symptoms of depression. This study is the first to examine the relationship between these sleep symptoms and mental health in student athletes, independent of insufficient sleep duration or insomnia.

Occasional sleep paralysis was reported by 18 percent of the sample, and 7 percent reported that this happens at least once per week. Hypnogogic/hypnopompic hallucinations (which are dream-like experiences that occur while falling asleep or waking up) were reported by 24 percent of the sample, and 11 percent reported that they experience these symptoms at least once per week.

https://medicalxpress.com/news/2018-06-paralysis-hallucinations-prevalent-student-athletes.html