How do you know if you're having a panic or anxiety attack?
Last reviewed Mon 14 May 2018
By Jayne Leonard
Reviewed by Timothy J. Legg, PhD, CRNP
The terms panic attack and anxiety attack are used interchangeably, but they are not the same. Key characteristics distinguish one from the other, though they have several symptoms in common.
These types of attack have different intensities and durations.
https://www.medicalnewstoday.com/articles/321798.php