What Is High-Fructose Corn Syrup?
By Cathy CassataMedically Reviewed by Sanjai Sinha, MD
There's controversy about whether high-fructose corn syrup is more harmful to your health than other sweeteners like sucrose, honey, and fruit juice concentrates.
High-fructose corn syrup is a liquid sweetener that is similar to table sugar (sucrose).
It's commonly added to beverages such as soda, as well as many processed foods like treats and snacks.
But it can also be found in many foods that you wouldn't think of as sweet, such as bread.
https://www.everydayhealth.com/high-fructose-corn-syrup/guide/
