Are Sweeteners Healthy?
By Jeyashree Sundaram (MBA)
Sweeteners are additives that add a sweet taste to food. People worldwide have evolved to consume a lot of sweet products available on the market, because they provide instant high energy and are less expensive than natural vegetables and fruits. Owing to their huge consumption rates by all sections of the population, the question that arises in every mind is, how healthy are sweeteners?
Sweeteners can be nutritive or non-nutritive, and both may be added to food and drinks.
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