Why self-love is important and how to cultivate it
Published Friday 23 March 2018
By Ana Sandoiu
Fact checked by Jasmin Collier
For many people, the concept of self-love might conjure images of tree-hugging hippies or cheesy self-help books. But, as many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay. Below, we take a look at some of the things that you can do to nurture this core feeling.
https://www.medicalnewstoday.com/articles/321309.php