9 Best Protein Bars for Every Diet
Wyatt Myers
By Wyatt Myers
Reviewed by Kelly Kennedy, RD
1 / 10 Looking for the Best Protein Bars?
There’s no question that protein is an essential part of a healthy diet: Research suggests that protein keeps you feeling full, helps muscle recovery after a workout, can contribute to weight loss, and may even lower blood pressure. A recent study published in Circulation, the journal of the American Heart Association, found that replacing the calories in refined carbs with a daily 40-gram (g) supplement of milk or soy protein lowered blood pressure modestly. All these benefits help explain why protein bars have become a diet staple in the United States.
https://www.everydayhealth.com/diet-and-nutrition-pictures/smart-protein-bar-picks.aspx
