Author Topic: 6 steps to a healthier you  (Read 263 times)

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rangerrebew

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6 steps to a healthier you
« on: January 11, 2018, 06:55:21 pm »
6 steps to a healthier you
 
By Mary Elizabeth Dallas, HealthDay   | 0 comments | 7 Shares | January 8, 2018
 
 

What, exactly, should you do?

Here are six steps you can take to enhance your well-being, according to doctors from the University of California, Los Angeles (UCLA):

https://healthbeat.spectrumhealth.org/6-steps-to-a-healthier-you/