What are Probiotics?
By Dr Ananya Mandal, MD
Probiotics are live bacteria and yeasts that are thought to be beneficial in preventing several health conditions. They are usually consumed as supplements or yoghurts and are also referred to as “good bacteria.â€
Probiotics are said to restore the balance of bacteria in the gut when it has become disrupted through long-term antibiotic use or gastrointestinal disease, for example. However, there is little solid evidence to support this claim.
https://www.news-medical.net/health/What-are-Probiotics.aspx
