7 tips for managing stress
Anxiety disorders affect over 40 million adults in the United States every year.
By Maura Hohman, HealthDay | 0 comments | 26 Shares | November 6, 2017
A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to the fullest.
If you feel anxious on a daily basis, try making changes to your lifestyle to manage anxiety on your own.
https://healthbeat.spectrumhealth.org/7-tips-for-managing-stress/
