Rheumatoid arthritis? Consider fish
Study suggests a wholesome diet that includes seafood can help reduce pain and swelling.
By Gia Miller, HealthDay | 0 comments | 12 Shares | June 30, 2017
Frequent fish eaters report less pain and swelling compared to those who eat fish less than once a month. (For Spectrum Health Beat)
Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, a new study says.
Prior studies have shown a beneficial effect of fish oil supplements on rheumatoid arthritis symptoms, but less is known about the value of eating fish containing omega-3, the researchers said.
http://healthbeat.spectrumhealth.org/rheumatoid-arthritis-consider-fish/
