How To Stop Foot Pain For Good
The leading causes of foot pain and simple steps you can take to get back on your feet
By Catherine Winters November 3, 2011
The foot is an engineering marvel—26 bones, 33 joints, and more than 100 tendons, ligaments, and muscles that support your body for a lifetime. Instead of coddling our feet, though, many of us make their difficult job even harder. We all know about stressors such as badly fitting shoes and high heels. But did you know that excess weight is also tough on your feet? A study of people who lost an average of 90 pounds after bariatric surgery found that their foot pain complaints dropped 83%.
Here are common aches and pains—and easy foot pain cures to keep your feet healthy and strong.
http://www.prevention.com/health/health-concerns/foot-pain-causes-prevention-and-treatment
