Sleep Deprivation - Inadequate Quantity of Sleep
By Yolanda Smith, BPharm
Sleep deprivation is a term that refers to an inadequate quantity of sleep, characterized by signs of sleepiness during the day, reduced alertness and decreased performance at work or study. It often occurs as a result of a sleeping disorder that restricts the quantity, quality or timing of sleep.
Sleep Deprivation - Inadequate Quantity of Sleep