All You Need To Know About Plantar Fasciitis
March 10, 2017 by Ghani Leave a Comment
To the non-medical person, plantar fasciitis is the technical term for a swelling of the plantar fascia. If you have ever experienced a pain along the underside of your foot after walking a few steps in the morning (or evening, or afternoon), the chances are you may be a victim of plantar fasciitis. It’s a real pain in the foot.
While the majority of contemporary society lives sedentary lifestyles, there are those communities that enjoy active lives. In these populations, the issue of plantar fasciitis is typically associated with the sudden change in activity levels or with overuse of the foot. One method to treat the problem is to keep off the foot for a temporary period of time.
http://www.tryingfitness.com/need-know-plantar-fasciitis/
