Author Topic: Type O blood linked to lower COVID risk, taking Vitamin D unlikely to help  (Read 1236 times)

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Offline mountaineer

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Re: Type O blood linked to lower COVID risk, taking Vitamin D unlikely to help
« Reply #25 on: December 03, 2020, 05:19:59 pm »
VITAMIN D helps for a lot of other things too. BONE.
I take a calcium supplement that also has 200% of the RDA for D3. Back when this thing started - February or March - a doctor at our church told everyone to take zinc. He was popping zinc tablets himself. So I've been taking that, too, though not on a daily basis. Along with my O+ blood and lack of underlying conditions of any sort, I'm not too concerned.
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Offline DB

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Re: Type O blood linked to lower COVID risk, taking Vitamin D unlikely to help
« Reply #26 on: December 03, 2020, 06:05:44 pm »
I take a calcium supplement that also has 200% of the RDA for D3. Back when this thing started - February or March - a doctor at our church told everyone to take zinc. He was popping zinc tablets himself. So I've been taking that, too, though not on a daily basis. Along with my O+ blood and lack of underlying conditions of any sort, I'm not too concerned.

200% of the RDA for D3 isn't all that much. It greatly depends on your daily exposure to sunlight. For a long time the RDA was 200 IU, then 400 IU and now I believe it is 600 IU.

I take 5,000 IU a day. Many doctors recommend between 2,000 and 5,000 a day.