Kimchi is one of the most powerful probiotic foods you can eat

[rangerrebew]

Kimchi is one of the most powerful probiotic foods you can eat

Sunday, May 13, 2018 by: Michelle Simmons   


(Natural News) Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than 400 strains of bacteria, with different mixes of various strains in each person.

https://www.naturalnews.com/2018-05-13-kimchi-is-one-of-the-most-powerful-probiotic-foods-you-can-eat.html

[Frank Cannon]

Kimchi is one of the most powerful probiotic foods you can eat

It also smells like shit and tastes even worse. What's wrong with just sticking with something edible like Sauerkraut and yogurt?

[RoosGirl]

Kimchi is one of the most powerful probiotic foods you can eat

It also smells like shit and tastes even worse. What's wrong with just sticking with something edible like Sauerkraut and yogurt?

Or pickles?

The reason people are so healthy when they eat kimchi is because no one else wants to be around them.

[jpsb]

Or pickles?

The reason people are so healthy when they eat kimchi is because no one else wants to be around them.

 

[Free Vulcan]

For the rest of us who think kimchi smells like vomit, there's also kefir, kombucha, saurkraut, pickles, and other vegetables, to name a few.

[Restored]

The most awesome stuff ever but expensive. $10 a jar for the good stuff.