Nuts strengthen your brain, EEG study shows
Published Wednesday 15 November 2017
Pistachios were shown to induce the strongest gamma waves, which are associated with improved cognition and learning.
More and more studies are revealing that nuts are great for your health, with benefits ranging from better cardiovascular health to boosted memory and cognition. A new study has looked at the brainwaves triggered by nut consumption, and it found further evidence for their cognitive benefits.
Recently, a plethora of studies have pointed to the positive effects of nuts on cognition.
https://www.medicalnewstoday.com/articles/320080.php
