Public Release: 6-Nov-2017
Blame tired brain cells for mental lapses after poor sleep
UCLA-led study reveals sleep deprivation disrupts brain-cell communication
Ever sleep poorly and then walk out of the house without your keys? Or space out on the highway and nearly hit a stalled car?
A new study is the first to reveal how sleep deprivation disrupts our brain cells' ability to communicate with each other, leading to temporary mental lapses that affect memory and visual perception.
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