Author Topic: 7 Ways to Have More Self-Discpline  (Read 358 times)

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rangerrebew

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7 Ways to Have More Self-Discpline
« on: September 17, 2017, 07:41:01 am »
7 Ways to Have More Self-Discpline

Savvy Psychologist Dr. Ellen Hendriksen offers 7 ways to stretch your self-control

 

Self-control goes by many aliases: willpower, discipline, restraint. It’s even that Frank Ocean song. No matter the name, it has huge influence over our health and our success.

https://www.scientificamerican.com/article/7-ways-to-have-more-self-discpline/