Easiest Diets to Follow
The easier a diet is to follow, the better the odds of sticking to it. So user-friendliness was one of the factors experts considered in rating the 38 popular programs below. Is the diet filling and tasty? Does it impose stringent requirements such as eating a certain number of times per day? Are unique foods required? The Fertility Diet, Mediterranean diet, MIND diet and Weight Watchers ranked at the top, with experts viewing them as adaptable and delicious, and they like that these plans allow plenty of eating throughout the day.
http://health.usnews.com/best-diet/best-easy-diets
