Plant-Based Diets May Cause Depression, New Research Claims—But There's Good News, Too
By Dana Leigh Smith September 1, 2017
For years, low-carb, high-protein diets that relied heavily on animal products were the “it” weight loss plans. Even now, many people remain on the Paleo bandwagon. That said, more than ever, people are shunning meat and dairy and committing to vegan and vegetarian lifestyles.
https://www.prevention.com/health/how-to-eat-a-plant-based-diet
