Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen

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Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen

Thursday, May 10, 2018 by: Heather Nelson   


You see, Mother Nature is pretty clever. She not only gave us food as a way to prevent starving to death, but also as a way to help heal our bodies. Here’s the tricky part: knowing which foods benefit us the most. That’s because not all food has been studied for benefits outside of typical vitamin and mineral content. But, several foods have been looked at in studies for their remarkable healing properties.

https://www.naturalnews.com/2018-05-10-food-as-medicine-5-of-the-most-powerful-natural-medicines-that-you-should-have-in-your-kitchen.html

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