HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke

[rangerrebew]

HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke

Friday, April 20, 2018 by: Zoey Sky   


(Natural News) You probably don’t think twice about reaching for a blueberry muffin when you want a snack because you believe it’s the healthier option compared to a cupcake. However, according to a report, a blueberry muffin may have the same amount of sugar as a can of soda.

Based on the data from the report, blueberry muffins contain at least eight teaspoons of hidden sugar. Sometimes, the snack even contains 35 grams of sugar, which is almost the same as a can of Coca-Cola. Now, campaigners are pushing for more detailed nutrition labeling following the release of the findings.

https://www.naturalnews.com/2018-04-20-hidden-sugar-danger-breakfast-blueberry-muffins-contain-as-much-sugar-as-a-can-of-coke.html

[Applewood]

Depends on who makes them and how they make them.  I used to make my own.  Used little sugar.  The fruit in them was sweet enough.