Insomnia Causes

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Insomnia Causes

 

By Sally Robertson, BSc

Insomnia refers an inability to fall asleep or stay asleep for long enough to feel refreshed in the morning, despite adequate opportunity to sleep.

Insomnia is estimated to affect a third of people in the UK at some point in their lives. It tends to be more common among women than men and is also more likely to occur as people age.

The most common symptoms of insomnia include the following:

http://www.news-medical.net/health/Insomnia-Causes.aspx

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