Teens Who Avoid Veggies Could Face Heart Issues
By Mary Elizabeth Dallas
HealthDay Reporter
WEDNESDAY, Oct. 4, 2017 (HealthDay News) -- Bypassing leafy green veggies could take a toll on teens' heart health, new research suggests.
Teens who ate the least vitamin K-rich foods -- such as spinach, cabbage, iceberg lettuce and olive oil -- had triple the risk for enlargement of the heart's left pumping chamber compared to their greens-eating peers, according to the study.
https://www.webmd.com/children/news/20171004/teens-who-avoid-veggies-could-face-heart-issues