Which Single Behavior Best Prevents High Blood Pressure?

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Which Single Behavior Best Prevents High Blood Pressure?

By Serena Gordon
 
THURSDAY, Sept. 14, 2017 (HealthDay News) -- You probably already know that certain healthy lifestyle behaviors can reduce your risk of developing high blood pressure, but is any one behavior more important than the others?

Maybe, as new research suggests maintaining a healthy weight is the No. 1 behavior to prevent unhealthy blood pressure levels.

http://www.webmd.com/hypertension-high-blood-pressure/news/20170914/one-behavior-best-prevents-high-blood-pressure#1