Kale nutrient may yield significant cognitive benefits
Published Friday 28 July 2017
By Maria Cohut
Could kale and other lutein-rich foods maintain the quality of our cognitive functions?
Researchers have found that lutein, a nutrient and organic pigment found in kale, spinach, avocados, and eggs, may be effective in rejuvenating cognitive functions.
The health benefits of green foods, such as kale, spinach, and other leafy vegetables, have long been discussed by nutritionists.
http://www.medicalnewstoday.com/articles/318654.php
