What a 5% Weight Loss Can Do for Your Health
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What Can 5% Do for You?
You don’t have to slim down to your high school size to get real health benefits. Losing just a few pounds makes a big difference. Five percent of your body weight -- 10 pounds for a 200-pound person -- can improve all kinds of health problems, and make you feel better, too. Talk to your doctor about whether it might help you.
http://www.webmd.com/diet/ss/slideshow-five-percent-weight-loss
