Sleep Deprivation - Inadequate Quantity of Sleep

[rangerrebew]

Sleep Deprivation - Inadequate Quantity of Sleep

 

By Yolanda Smith, BPharm

Sleep deprivation is a term that refers to an inadequate quantity of sleep, characterized by signs of sleepiness during the day, reduced alertness and decreased performance at work or study. It often occurs as a result of a sleeping disorder that restricts the quantity, quality or timing of sleep.

Sleep Deprivation - Inadequate Quantity of Sleep

[Polly Ticks]

Sleep deprivation is a term that refers to an inadequate quantity of sleep, characterized by signs of sleepiness during the day, reduced alertness and decreased performance at work or study. It often occurs as a result of a sleeping disorder that restricts the quantity, quality or timing of sleep having children.

Fixed it.