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Sound waves boost older adults' memory, deep sleep
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Topic: Sound waves boost older adults' memory, deep sleep (Read 636 times)
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rangerrebew
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Sound waves boost older adults' memory, deep sleep
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on:
March 25, 2017, 06:25:29 am »
Sound waves boost older adults' memory, deep sleep
Pink noise synced to brain waves deepens sleep and triples memory scores in older adults
Date:
March 8, 2017
Source:
Northwestern University
Summary:
Gentle sound stimulation -- such as the rush of a waterfall -- synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and tripled their ability to recall words, reports a new study. The goal is to make the new technology available for home use.
FULL STORY
https://www.sciencedaily.com/releases/2017/03/170308081024.htm
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Last Edit: March 25, 2017, 06:26:23 am by rangerrebew
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DB
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Posts: 10,180
Re: Sound waves boost older adults' memory, deep sleep
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Reply #1 on:
March 25, 2017, 06:44:03 am »
That's really interesting, thank you for posting.
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Sound waves boost older adults' memory, deep sleep