The Briefing Room
General Category => Health/Education => Topic started by: rangerrebew on May 11, 2017, 11:04:34 am
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5 Great Diet Breakfasts
Monday, May 8, 2017
MONDAY, May 8, 2017 (HealthDay News) -- When it comes to losing weight, Simon says, "Eat breakfast."
Skipping breakfast to cut calories just puts you in starvation mode mid-morning, derailing your diet for the rest of the day. Eating breakfast, on the other hand, gets your metabolism going for the rest of the day.
https://medlineplus.gov/news/fullstory_165354.html