The Briefing Room
General Category => Health/Education => Topic started by: rangerrebew on September 12, 2017, 01:13:49 pm
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DASH Diet
#1 in Best Diets Overall | Overall Score 4.2/5
Overview
The aim: Preventing and lowering high blood pressure (hypertension).
The claim: A healthy eating pattern is key to deflating high blood pressure – and it may not hurt your waistline, either.
http://health.usnews.com/best-diet/dash-diet