The Briefing Room
General Category => Health/Education => Topic started by: rangerrebew on March 25, 2018, 01:24:47 pm
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How do you lower your resting heart rate?
Last reviewed Sun 25 March 2018
By Jennifer Huizen
Reviewed by Gerhard Whitworth, RN
Heart rate refers to the number of heartbeats a person has per minute. It is also commonly called the pulse. Having a lower resting heart rate is usually a sign of good health.
In this article, learn how to measure the resting heart rate. We also discuss the ideal range, and how to lower the heart rate immediately and in the long term.
https://www.medicalnewstoday.com/articles/321310.php (https://www.medicalnewstoday.com/articles/321310.php)