The Briefing Room

General Category => Health/Education => Topic started by: rangerrebew on March 29, 2017, 10:24:30 am

Title: Some veggies each day keeps the stress blues away
Post by: rangerrebew on March 29, 2017, 10:24:30 am

Some veggies each day keeps the stress blues away
Women who eat their veggies at lower risk of psychological stress

Date:
    March 15, 2017
Source:
    University of Sydney
Summary:
    Eating three to four servings of vegetables daily is associated with a lower incidence of psychological stress, new research reveals.
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https://www.sciencedaily.com/releases/2017/03/170315094543.htm

Title: Re: Some veggies each day keeps the stress blues away
Post by: Polly Ticks on March 29, 2017, 12:25:31 pm

(http://inland360.com/wp-content/uploads/2013/09/veggietales.jpg)