The Briefing Room

General Category => Health/Education => Topic started by: rangerrebew on September 29, 2017, 09:42:32 am

Title: Gauge Your Fitness With These 6 Measures
Post by: rangerrebew on September 29, 2017, 09:42:32 am

 Gauge Your Fitness With These 6 Measures

Here’s how much metrics like body fat percentage and resting heart rate actually matter.

https://health.usnews.com/wellness/fitness/slideshows/how-fit-are-you-consider-these-6-measures